Work out the kinks indoors or outdoors. El Estero Park has three exercise stations along the World Trail around the lake, where geese, coots and ducks will keep you company. Enjoy the fresh air as you work out on the Wells Fargo Game Field Walking Course at Monterey Peninsula College: park on Glenwood Circle then enter by the National Armory and football field. There are three bocce courts at the Custom House Plaza. Due to the game's growing popularity, more courts are in the works.
Indoor facilities are available as well. The Monterey Sports Center has a pool, gym, weights, aerobic activities, activities for children, sun deck and snack bar. Garden Health and Fitness has two facilities, one in Monterey, and Longevity for Women on Carmel Rancho Boulevard in Carmel. Pilates, kickboxing, 'Spinning' and aerobics for seniors are a just a few of their fitness options. Babysitting is provided. Carmel Valley Racquet and Health Club has two swimming pools, tennis, health and fitness classes and equipment, and a day spa, as well as childcare. In Salinas, 24-Hour Fitness and the Salinas Athletic Club (two locations) are helping people stay fit. Gold's Gym in Seaside offers no-nonsense fitness, with an emphasis on weight-training. Harmony Exercise Studio is a Pilates studio in Carmel.